My Doula Offerings
From pregnancy to postpartum, from initiation to integration, my offerings are designed to support you through the emotional, physical, & spiritual transitions of womanhood.
Full Circle Package
3 Prenatal Visits | 2hrs each
pregnancy & birth prep, working through fears, partner & family support, build trust, your dream & desires
1 bottle of flower infused belly oil
rebozo technique to relieve pelvic pressure
pain management techniques
postpartum planning session
On-call availability 24/7 from 37 weeks
Continuous support through labor & delivery
Sound bowl therapy at visits & labor
2 Postnatal Visits | 3hrs each (in your home)
birth story debriefing, emotional support & guidance, partner support
warming elixir: herbal infusion or bone broth
postpartum treatment per visit: gentle massage, herbal bath, foot soak, sitz bath or yoni steam
guided somatic practices to reconnect with your body
hip/ belly wrapping with rebozo
baby care & breastfeeding education
helping around the home: laundry, cleaning, refreshing bed sheets, kitchen & fridge organisation, cooking, grocery shopping (at your expense)
$ 2222
Postpartum Package
1 Prenatal Visit | 2hrs
postpartum planning session
1 bottle of flower infused belly oil
rebozo technique to relieve pelvic pressure
Sound bowl therapy
2 Postnatal Visits | 3hrs each (in your home)
birth story debriefing, emotional support & guidance, partner support
warming elixir: herbal infusion or bone broth
postpartum treatment per visit: gentle massage, herbal bath, foot soak, sitz bath or yoni steam
guided somatic practices to reconnect with your body
hip/ belly wrapping with rebozo
baby care & breastfeeding education
helping around the home: laundry, cleaning, refreshing bed sheets, kitchen & fridge organisation, cooking, grocery shopping (at your expense)
$ 1111
À La Carte
Postpartum Visit (3 hrs)
Hands-on support in your home, emotional processing, newborn care guidance, nurturing mother care, breastfeeding education.
$ 300 | 450$ (with homemade meal service)
Virtual Doula Session (2hr)
Pregnancy or postpartum support
$ 250
Minimal Birth Support
One prenatal visit, on-call availability 24/7 from 37 weeks, continuous support through labor & delivery, immediate postpartum care after birth, one postnatal visit
$ 1600
Closing Of The Bones Ceremony (3hrs)
An ancestral & restorative ritual, learned with traditional midwives of Mexico, to honour your body after birth or any type of perinatal loss.
$ 400
The Fourth Trimester Basket (homemade and local goodies for mothers care): infused flower oil, herbal bath mixture, postpartum tea blend, nipple balm, gentle body soap, beeswax candle
$ 80
*Taxes are included in total pricing | Prices are in CAD.
*Insurance receipt in naturotherapy available for all my services.
*An additional travel fee may be charged depending on your location.
Mamatoto Postpartum Care
1 Prenatal Visit | 2hrs
postpartum planning session
rebozo for to receive pelvic pressure
nourishing postpartum meal planning
6 Postpartum Visits | 3hrs each (in your home)
1 flower bouquet
warming elixir: herbal infusion or bone broth
birth story debriefing, emotional support & guidance, partner support
postpartum treatment per visit: gentle massage, herbal bath, sitz bath, foot soak or yoni steam
guided somatic practices to reconnect with your body
hip/ belly wrapping with rebozo
baby care & breastfeeding education
helping around the home: laundry, cleaning, refreshing bed sheets, kitchen & fridge organisation, cooking, grocery shopping (at your expense)
Sound bowl therapy
Closing Of The Bones Ceremony
warming cacao from Guatemala
fire release ritual
body wrapping with traditional rebozos
Nourishing homemade goodies
The Fourth Trimester Basket : infused flower oil, herbal bath mixture, postpartum tea blend, nipple balm, gentle body soap, beeswax candle
1 savoury meal (6 servings) per visit
1 sweet snack (6 servings) per visit
1 jar of homemade bone broth
*Meal expenses are included in total pricing
*Menu thoughtfully crafted for postpartum healing supporting your recovery, lactation, & digestion. The meals can be adapted to your needs & dietary preferences.
$ 3,000
*Taxes are included in total pricing | Prices are in CAD.
*Insurance receipt in naturotherapy available for all my services.
*An additional travel fee may be charged depending on your location.
*If you desire prenatal & birth assistance on top of the Mamatoto package, an exclusive bundle is available.
Let’s talk, mama!
A chance for you to share your desires, ask your questions & for us to explore together what kind of support feels most aligned for you in this season.
Frequently Asked Questions
-
A midwife is a medical professional responsible for the clinical care of your pregnancy journey. A doula does not provide medical care. My role is to offer continuous emotional, physical, & spiritual support: helping you feel grounded, empowered, informed, & held throughout this chapter. I support the space around the birth, while your midwife supports the medical aspects.
-
Research shows that continuous doula support is associated with more positive birth experiences, including lower anxiety, shorter labors, reduced unnecessary interventions, & higher rates of optimal breastfeeding & overall satisfaction. Beyond that, a doula offers presence & reassurance, helping you & your partner feel supported, informed, & confident every step of the way.
-
Yes. I support you through hospital births, home births, birth center births, medicated & unmedicated births, cesarean births, VBACs, inductions, & everything in between. My role is not to impose a vision of birth, but to support your choices, advocate for your needs, & help you feel informed, safe, & empowered throughout your journey.
-
I offer compassionate, non-judgmental support for women moving through miscarriage, abortion, pregnancy loss, or perinatal trauma, including difficult or traumatic birth experiences. I can support you through a Closing of the Bones ceremony: a sacred ancestral ritual designed to help women feel emotionally held, witnessed, and gently supported through transition, grief, & healing. Each experience is customised & approached with deep respect for your story.
-
This is more common than you may think. Sometimes partners simply do not yet see the necessity of having a doula or worry they will feel replaced in the experience. My role is not to take their place, but to support both of you. I help your partner feel more confident, informed, & present throughout the experience while allowing them to focus on supporting & connecting with you, rather than carrying everything alone. Doula support often helps couples feel more grounded & supported as a team during birth & postpartum.
-
We begin with a discovery call to connect & explore your desires: whether you are seeking doula support or a rite of passage. If it feels aligned, your space is secured with a deposit & a signed contract (for doula clients). The journey then begins!!!
-
A non-refundable 20% deposit is required to secure your spot, with the remaining balance due at least a month before your estimated due date (for doula clients) or a week before the rite of passage. Payment plans can be arranged to support accessibility & ease. Insurance receipt in naturotherapy available for all my services.
-
Yes, when the moment allows it and with your consent.
-
Yes! I speak fluently English & French. We can speak the language that suits you best.
-
While my work is primarily offered in person, I can offer virtual prenatal meetings & postpartum integration sessions for families who need additional flexibility. I also offer virtual emotional support sessions for women moving perinatal trauma or pregnancy loss.